I have a hobby to spend a moment before my bed time to read a book under my table lamps just to make my eyes become easier to be closed. For everyone whom has the same hobby as me, the minimum lighting can be a serious problem because it can damage our eyes.
That’s why we have to use it when we were reading especially if we are reading on the night.
Even there is a lighting bulb settled on the room, we still need the table lamps if we want to read or studying on the night time because the bulb’s lighting is not enough for us. Maybe we can say that we can read and studying well in any condition as long as the room have a bulb lighting settled on its roof and we don’t need the table lamps anymore.
That’s right, we can still see anything and we can read well but the lighting which can be created by the bulb on the roof is not bright enough for our eyes. Reading on a room without using a table lamps can make our eyes working extra hard to focusing our vision on the object that we see which can leading our eyes to a myopia condition.
It also can be used to give us its lighting when we sleep in the dark room. We can easily set the brightness which we need to use. In fact, those lamps also can give the rest time for our eyes to have a relax condition after a whole day. So, did you still will not using a table lamps while reading before your bed time?